If I?m Honest by Sidhartha Mallya 2023 Paperback New

Description: If I?m HonestBy Sidhartha Mallya Sidhartha Mallya, a member of one of India's most influential business families, has led a life that many would consider privileged and blessed. However, appearances can be deceiving, and behind the facade of success and opportunity, Sidhartha has faced his own battles with mental health.In 2016, Sidhartha found himself in the grips of depression, a condition that took him by surprise. Despite his youth, recent graduation from a prestigious drama school, and promising film projects on the horizon, he felt an overwhelming sense of unhappiness and despair. It was as if his insides were being crushed by an invisible vice. Recognizing that something was amiss, Sidhartha made the courageous decision to seek professional help, setting him on a journey of self-discovery and understanding.Through his introspection, Sidhartha began to unravel the complexities of his mental state and explore the origins of his struggles. He discovered that his battle with depression was not an isolated incident but rather a culmination of various mental issues he had faced throughout his life. This realization prompted him to delve deeper into his past, searching for the roots of his challenges.Sidhartha's upbringing in a prominent business family undoubtedly played a role in shaping his experiences. While his external circumstances may have seemed idyllic, the internal turmoil he experienced painted a different picture. The pressures and expectations associated with his family's status may have contributed to his struggles with mental health. The weight of societal expectations and the constant need to live up to a certain image can take a toll on even the most privileged individuals.In his journey towards healing, Sidhartha also discovered the importance of sharing his story and raising awareness about mental health. By opening up about his own struggles, he hopes to break the stigma surrounding mental illness and encourage others to seek help. Sidhartha's vulnerability and willingness to confront his challenges head-on serve as an inspiration to those who may be silently suffering.Overcoming his mental health issues was not an easy feat for Sidhartha. It required immense strength, resilience, and a support system that he was fortunate to have. Through therapy, self-reflection, and the love and understanding of those around him, Sidhartha was able to find the tools to face his demons and emerge stronger on the other side.Sidhartha's journey serves as a reminder that mental health knows no boundaries. It can affect anyone, regardless of their background or external circumstances. His story highlights the importance of prioritizing mental well-being and seeking help when needed, regardless of societal expectations or personal achievements.In sharing his experiences, Sidhartha hopes to inspire others to confront their own mental health challenges and seek the support they deserve. His story is a testament to the power of resilience, self-discovery, and the transformative impact of professional help. Sidhartha's journey towards understanding his mental state and overcoming his challenges is a reminder that there is always hope, even in the darkest of times. Notice: The displayed image is a symbolic representation of the book, The actual book cover image may differ. ( Why? Sometimes publishers change the cover image with reprints, we have thousands of listings, it is practically impossible to keep track of all those changes.) Book Information:ISBN 13: 9780143459927Publisher: Penguin eBury PressYear: 2023Format: Paperback Author:Sidhartha

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