How to Do Yoga for Seniors: Simple Yoga Poses For Seniors to Improve Flexibility

Description: How to Do Yoga for Seniors by Vickie Stock Estimated delivery 3-12 business days Format Paperback Condition Brand New Description A Guide on How to Do Yoga for SeniorsAre you ready to embark on a transformative journey towards well-being, vitality, and inner harmony? How to Do Yoga for Seniors" is your comprehensive companion to unlocking the myriad benefits of yoga tailored specifically for the golden years.In this empowering guide, we explore gentle and accessible yoga practices that cater to the unique needs of seniors. Whether you are new to yoga or have years of experience, discover how each carefully curated pose contributes to increased flexibility, improved balance, and enhanced mental clarity.Uncover the Benefits: Delve into the science-backed advantages that yoga offers to seniors. From boosting joint health and reducing stiffness to promoting stress resilience and mental well-being, each chapter unveils the profound impact of yoga on the aging body and mind. Experience a renewed sense of vitality and a deep connection between breath, movement, and inner peace.Tailored Practices for All Abilities: "How to Do Yoga for Seniors" provides a range of practices, including chair yoga and gentle flows, ensuring that everyone, regardless of fitness level or mobility, can benefit from the transformative power of yoga. Embrace the adaptability of yoga and witness the positive impact on your overall health and quality of life.Cultivate a Community of Wellness: Join a community of like-minded individuals who are embracing the journey of mindful aging through yoga. Share experiences, celebrate milestones, and support each other on the path to enhanced well-being. "How to Do Yoga for Seniors" fosters a sense of camaraderie that transcends the pages, creating a community that uplifts and inspires.Are you ready to embark on a journey towards vitality and well-being? "How to Do Yoga for Seniors" is more than just a guide; its an invitation to transform your golden years into a period of rejuvenation and self-discovery. Take the first step towards a healthier, more balanced life.Seize your copy of "How to Do Yoga for Seniors" today. Let the wisdom of yoga unlock the doors to a life filled with energy, resilience, and timeless harmony. Embrace the possibilities that yoga offers, and let your golden years be a celebration of well-being and self-discovery. Order for a Copy Now... Details ISBN-13 9798872025863 Title How to Do Yoga for Seniors Author Vickie Stock Format Paperback Year 2023 Pages 90 Publisher Independently Published GE_Item_ID:157871528; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.26 USD

Location: Fairfield, Ohio

End Time: 2024-10-25T03:24:36.000Z

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