Description: Product InformationThe Fountain of Youth is real, in a sense. We can take 7 specific steps to slow down the aging process and keep our minds sharp and bodies fit. This easy to read book includes: - The Healthy Brain Diet with a 7 Day Meal Plan - Practical Information on Nutrition and Supplements - Stress Management Techniques to Implement Now - A Focused Approach to a Good Night's Sleep - Exercise Recommendations for Your Brain and Body Dr. Winner teaches you, in an easy to understand manner, why you must maintain a Healthy Brain, and he provides the formula to do it. Visit www.7StepstoaHealthyBrain.com for more information.
Price: 11.49 USD
Location: Bay City, Michigan
End Time: 2024-12-31T00:04:13.000Z
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Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: 7 Steps to a Healthy Brain
Item Length: 9in.
Item Width: 6in.
Author: Paul Winner
Format: Trade Paperback
Language: English
Topic: Neuroscience, General, Psychopathology / General, Healthy Living, Physiological Psychology
Publisher: Lulu Press, Inc.
Publication Year: 2008
Genre: Psychology, Health & Fitness, Medical
Number of Pages: 228 Pages
