Getting It Done When You're Depressed, Second Edition: 50 Strategies for Keeping

Description: Getting It Done When You're Depressed, Second Edition by Julie A. Fast, John Preston Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "Offers fifty strategies for being productive while suffering from depression, such as avoiding isolation, eliminating distractions, and regulating sleep."--Publishers description. Publisher Description Dont let depression get in the way of the life you want to live!Many people suffer from depression on a daily basis. The hard part is learning to live with it. Getting up and getting moving can seem like an insurmountable chore. You know you need to be productive but your brain just wont cooperate.Get It Done When Youre Depressed, 2E offers 50 strategies to break the cycle of inactivity that so often accompanies depression. These strategies are practical and easily applicable for anyone trying to lead a lifetime of productivity, regardless of your mood.In this revised edition, youll find these strategies and more-- Feel the depression--and do it anyway.- Generate creativity.- Allow time for positive results.- Know when your brain is lying to you.- Tips on differentiating depression from bipolar disorder.Its time to come out from under your depression brain fog, create a daily structure, and feel great about yourself and your abilities again! Author Biography Julie A. Fast has dealt with depression all of her adult life. During most of that time she struggled with getting things done, until she developed and used the strategies described in this book. She started two web pages, and ; wrote five books on mood disorders (including Take Charge of Bipolar Disorder and Loving Someone with Bipolar Disorder with co-author John D. Preston). She has also received the Eli Lilly Reintergration Achievement Award.John D. Preston, Psy.D., ABPP, is professor of psychology with Alliant International University, Sacramento, California. Dr. Preston is the author of 18 books on psychotherapy, psychopharmacology, spirituality and emotional healing, and neurobiology, among others. He is also the author of the "Drugs in Psychiatry" chapter in The Encyclopedia Americana. Details ISBN 1615649824 ISBN-13 9781615649822 Title Getting It Done When You're Depressed, Second Edition Author Julie A. Fast, John Preston Format Paperback Year 2021 Pages 320 Edition 2nd Publisher Dorling Kindersley Ltd GE_Item_ID:141754029; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.53 USD

Location: Fairfield, Ohio

End Time: 2024-12-12T04:51:07.000Z

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