Description: Fermented Foods : Water Kefir, Paperback by Grande, Meghan, ISBN 1499363761, ISBN-13 9781499363760, Like New Used, Free shipping in the US Water kefir is a great way to add probiotic bacteria to your diet. The health of your entire body is intricately tied to the health of your gut, which largely relies on having the proper types and amounts of probiotic bacteria. If the balance tilts in the wrong direction, all sorts of health problems can ensue. Water kefir is packed full of the probiotic bacteria your body needs in order to function at a high level. It's easy to make and there are a number of recipes available that will allow you to craft flavored water kefir that tastes similar to soda pop. That's right...Water kefir allows you to replace unhealthy soda with a much better alternative. Here's a sampling of the many recipes found in th:Cultured Lemonade.Apple Kefir.Strawberry Peach Kefir.Pomegranate Fizz.Tropical Sunrise Kefir.Vanilla Cream Kefir.Root Beer Kefir.Hibiscus Blueberry Cooler.Water Kefir Fruit Pops.Kefir Sauerkraut.and many more.Buy this handy guide today and start reaping the many benefits of water kefir.
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Book Title: Fermented Foods Vol. 3: Water Kefir
Number of Pages: 114 Pages
Language: English
Publisher: CreateSpace
Item Height: 0.3 in
Topic: Methods / Canning & Preserving
Publication Year: 2014
Genre: Cooking
Item Weight: 8 Oz
Item Length: 9 in
Author: Meghan Grande
Book Series: The Food Preservation Ser.
Item Width: 6 in
Format: Trade Paperback
