Fermented Brown Guinea Corn / Yellow Maize Powder (Ogi/Akamu/Pap)

Description: Normal 0 false false false EN-US JA X-NONE Grandios Brand Authentic Yellow Maize Flour/Brown Guinea Corn Powder (Ogi/Akamu/Pap) - No Preservatives (Pack of 2) Imported from Africa Note: BBE is December 2025 Akamu (Igbo), Ogi (Yoruba) or Pap is a Nigerian corn meal made from dry white or yellow corn and also from brown guinea corn. It has a distinctive sour taste from the fermentation process that is unique to it. It is kind of similar to the Southern loved 'Grits' except that grits is grainy and not sour. Ogi is a staple diet in Africa and popular during the Ramadan season. A nutritious meal which is a good source of carbohydrate, B vitamins (pantothenic acid – B5, niacin – B3, riboflavin and thiamine – B1), folic acid, vitamins A and C, potassium, chromium, selenium, zinc, phosphorous and magnesium. Health Benefits of Pap Reduces risk of blood pressure because of its high potassium and zero sodium content Good source of energy because of its carbohydrate Replaces lost body fluid during illness because of its high water content Easy to digest Increase breast milk flow for nursing mothers It can be enjoyed alone or eaten with other foods like bean cake (akara), bean pudding (moin-moin). Great with the Tasty Pot Bean Flour for Akara/Moin-moin This listing is for 1 variety: Brown Guinea Corn Ogi. If you have enjoyed the Tasty Brand from my store, you will enjoy this new brand equally.

Price: 30.98 USD

Location: Atlanta, Georgia

End Time: 2025-01-02T02:10:40.000Z

Shipping Cost: 0 USD