Description: Exercises for Joints and Glands : Gentle Movements to Enhance Your Wellbeing, Paperback by Rama, Swami, ISBN 0893892645, ISBN-13 9780893892647, Like New Used, Free shipping in the US Here is a set of simple, pleasant stretching exercises that can be enjoyed by everyone. They increase circulation to all parts of the body and help improve overall flexibility. Restore a natural vitality to the body and mind by releasing accumulated tensions in the joints and glands. People with arthritis and rheumatism have found this book to be very beneficial. These exercises also gently prepare and train your body for the practices of hatha yoga.
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
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Edition: 2
Book Title: Exercises for Joints and Glands : Simple Movements to Enhance Your Well-Being
Number of Pages: 75 Pages
Language: English
Publisher: Himalayan Institute Press
Publication Year: 2007
Topic: Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology), Yoga, Anatomy
Item Height: 0.5 in
Illustrator: Yes
Genre: Health & Fitness, Science, Medical
Item Weight: 8.5 Oz
Item Length: 9.1 in
Author: Swami Rama
Item Width: 7.7 in
Format: Trade Paperback
