Description: Further DetailsTitle: The Stress Management HandbookCondition: NewSubtitle: A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-UpsISBN-10: 1510751947EAN: 9781510751941ISBN: 9781510751941Publisher: Sky Pony PressFormat: PaperbackRelease Date: 03/17/2020Description: Understand stress, uncover your triggers, calm your madness, and find your power! In our search for happiness, many of us find ourselves pleasing everyone else over ourselves until we end up with feelings of resentment, frustration, and stress. Whether you’re looking for love, work, or the solutions to a problematic marriage or the pressures of facing an empty nest, The Stress Management Handbook will teach you how to speak and live from a place of love rather than a place of stress. Stress expert Dr. Eva will help you: Understand the stress responseGet a hold on negative emotionsRedirect stress for goodLaugh and let go These tools will teach you how to shift negativity to positivity in seconds, and finally home in on the cause of your stress and release it to create your own happiness.Language: EnglishCountry/Region of Manufacture: USItem Height: 203mmItem Length: 152mmItem Width: 13mmItem Weight: 531gAuthor: Eva SelhubGenre: Society & CultureTopic: Personal DevelopmentRelease Year: 2020 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 20.58 USD
Location: GU14 0GT
End Time: 2024-12-02T12:04:42.000Z
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Publication Name: The Stress Management Handbook
Title: The Stress Management Handbook
Subtitle: A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blo
ISBN-10: 1510751947
EAN: 9781510751941
ISBN: 9781510751941
Release Date: 03/17/2020
Release Year: 2020
Country/Region of Manufacture: US
Book Title: Stress Management Handbook : a Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups
Number of Pages: 216 Pages
Language: English
Publisher: Skyhorse Publishing Company, Incorporated
Item Height: 0.5 in
Topic: Personal Growth / Happiness, Affirmations, Self-Management / Anger Management (See Also Family & Relationships / Anger), Motivational & Inspirational, Self-Management / Stress Management, Journaling, Creativity, Emotions, Self-Management / General
Publication Year: 2020
Genre: Self-Help
Item Weight: 18.8 Oz
Author: Eva Selhub
Item Length: 8 in
Item Width: 6 in
Format: Trade Paperback
