Description: Endomorph Diet for Men by Tyler Spellmann Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Did you know that your genes can hinder you from getting that body goal youve always wanted?Your genes hold a lot of valuable information to your physical attributes and if you want to change your body, you have to work with your natural body type.The concept of somatotypes or body types was introduced in the 1940s by American psychologist William Herbert Sheldon. According to his research, there are three somatotypes: ectomorph, mesomorph and endomorph. Each of these body types has its own challenges and positives if one were to aim for an ideal body.If you are wondering why a lot of popular diet fads and workout routines work for everyone else but you, remember that even in health and fitness, there is no such things as "one size fits all" solution. The best thing you can do is to learn how you can maximize what you have been given through your genes.And a great way to start to your journey to a better you is by knowing your body type. Are you an ectomorph, a mesomorph or an endomorph?Welcome to the Endomorph Diet for Men, a resource for all you need to know when it comes to endomorphs. This book is for men out there who are struggling with their endomorph body whether it be for weight loss, body building, or muscle gain.In this guide, you will discover: What are the three somatotypes, their characteristics, and which one are you?What is an endomorph and how you can work with your body type?How should you eat based on your body type?What are the ways to follow your diet?Simple recipes you can incorporate in your meal plan Details ISBN-13 9798692411341 Title Endomorph Diet for Men Author Tyler Spellmann Format Paperback Year 2020 Pages 50 Publisher Independently Published GE_Item_ID:132728064; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 19.57 USD
Location: Fairfield, Ohio
End Time: 2024-12-27T16:55:41.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
Language: English
ISBN-13: 9798692411341
Author: Tyler Spellmann
Type: NA
Book Title: Endomorph Diet for Men
Publication Name: NA
