Description: Endomorph Diet for Beginners by Maryem Petterson Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are you tired of generic diet plans that dont suit your body type?Do your weight loss efforts always end in frustration?Understanding Your Body Type: Endomorphs have unique physiological characteristics that require a specialized approach. With a slower metabolism and a higher tendency to store fat, traditional diets and exercises often fall short. Knowing how your metabolism works and why certain foods and exercises are more effective can help you create a plan that meets your needs and achieves your health goals. Tailored Nutritional Strategies: Generic diets fail because they dont address the needs of endomorphs. Our book offers detailed nutritional strategies to boost metabolism, burn fat, and keep you satisfied. Learn about macronutrients, the best foods, and how to balance meals for optimal health. Delicious and Simple Recipes: "Endomorph Diet for Beginners" features mouth-watering, easy-to-prepare recipes tailored to your body type. Enjoy hearty breakfasts, satisfying dinners, and tasty snacks that make healthy eating enjoyable and sustainable. Effective Fitness Routines: Exercise is crucial for weight loss, but not all workouts are suitable for everyone. This book provides personalized routines to help endomorphs build muscle, increase endurance, and burn fat. The routines are easy to follow and adaptable for beginners and experienced individuals. Holistic Wellness Tactics: True wellness goes beyond diet and exercise. Discover holistic strategies for mindfulness, stress management, and quality sleep to create a balanced lifestyle that supports your weight loss goals and overall well-being.Here is what you can expect from this book: A thorough understanding of the endomorph body type and how to work with it.Discover a variety of delicious, easy-to-follow recipes specifically tailored for endomorphs.Customized fitness routines that burn fat and build muscleHolistic wellness strategies to support your mental and physical healthUseful guidance and motivational strategies to help you stay focused.A detailed 45-day meal plan designed to kickstart your weight loss journeyAnd thats not all. Your transformation Starts Here: Dont let another day go by feeling frustrated with ineffective diets. Take control of your health and unlock your bodys potential with "Endomorph Diet for Beginners." Click the button to purchase your copy today and start your journey toward sustainable weight loss and lasting wellness.EXCLUSIVE BONUS INSIDE! Details ISBN-13 9798875793998 Title Endomorph Diet for Beginners Author Maryem Petterson Format Paperback Year 2024 Pages 98 Publisher Independently Published GE_Item_ID:161338597; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 21.6 USD
Location: Fairfield, Ohio
End Time: 2024-12-30T02:21:01.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
ISBN-13: 9798875793998
Author: Maryem Petterson
Type: NA
Book Title: Endomorph Diet for Beginners
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