Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Embodied Ayurveda For Yoga Practitioners: Increasing The Healing Potential Of YogaISBN13:9780999034033ISBN10:0999034030Author:Berton, Faye (Author)Description:In Embodied Ayurveda For Yoga Practitioners, Yoga, Ayurveda And Somatic Awareness Are Combined To Create A Potent Process For Self-Care In Their Unique Ways These Three Disciplines Are About Self-Awareness The Practices Offered Here Are Somatic-Awareness Invitations To Experience Ayurvedic Principles As Living, Breathing Realities In One's Own Body Once They Are Embodied, Ayurvedic Principles Can Easily Become A Natural Enhancement To Any Yoga Practice Yoga Practitioners Intuitively Adapt Their Practice To How They Are Feeling If They Are Low In Energy, They Will Do A Less Vigorous Practice A Restorative Practice Is More Appealing When They Are Not Feeling Well When Stressed, They Might Be Attracted Either To A Challenging Practice That Washes Away The Tension, Or To A Gentle Practice That Soothes The Bodymind All Of This Is Common Sense And Instinct The Goal Of This Book Is Helping People To Bring This Common Senseinstinct Into Full Consciousness And To Further Develop It Using Ayurveda A Beginning Practitioner Can Integrate Ayurvedic Principles Into Their Learning Of Yoga Established And Advanced Practitioners Will Discover A World Of Subtle Adjustments And Focuses To Add Freshness, Healing Potency And Breadth To Their Practice Embodying Ayurveda Gives Yoga Practitioners Powerful Self-Care Tools And Provides Yoga Teachers With The Knowledge Of How To Tailor Practices To The Needs Of Their Students Binding:Paperback, PaperbackPublisher:Faye BertonPublication Date:2022-09-15Weight:1.06 lbsDimensions:0.5'' H x 10'' L x 8'' WNumber of Pages:238Language:English
Price: 28.57 USD
Location: USA
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Book Title: Embodied Ayurveda For Yoga Practitioners: Increasing The Hea...
Item Weight: 1.06 lbs
Author: Faye Berton
Publication Name: Embodied Ayurveda for Yoga Practitioners : Increasing the Healing Potential of Yoga
Format: Trade Paperback
Language: English
Educational Level: Adult & Further Education
Publisher: Laurel Press
Publication Year: 2021
Type: Textbook
