Dr. Bob Arnot's Guide to Turning Back the Clock by Robert Arnot (English) Paperb

Description: Dr. Bob Arnot's Guide to Turning Back the Clock by Robert Arnot Estimated delivery 3-12 business days Format Paperback Condition Brand New Description A renowned correspondent for CBS News shares his personal techniques for fitness, offering a complete step-by-step program that emphasizes good nutrition, recreational sports, and a muscle-building program that is not dependent upon dieting. Reprint. Tour. Publisher Description In his bestselling Guide to Turning Back the Clock, Dr. Bob Arnot showed men everywhere how to look younger, feel younger, be younger Now, in his new book, he reveals the secrets of permanent weight loss for both men and women -- and gives us a breakthrough eating plan for the twenty-first century. Drawing on up-to-the-minute research in many disciplines, Arnot demonstrates that foods act like drugs on the body: some invariably promote weight gain and make us feel terrible; others almost guarantee weight loss and make us feel terrific. Armed with these findings, Arnot shows step-by-step how anyone can discover new energy, shed unwanted pounds, and never suffer from hunger pangs -- simply by eating the right foods in the right combinations. Complete with the most potent food charts ever assembled -- a complete arsenal of foods to promote weight control -- plus fat-loss accelerators, fat-ripping exercises, tips on dining in restaurants, and much more, Dr. Bob Arnots Perfect Weight Control for Men and Women, is the ultimate guide for everyone who wants to feel great, lose weight, and look great. Author Biography Arnot is the chief medical correspondent for NBC News. Details ISBN 0316051748 ISBN-13 9780316051743 Title Dr. Bob Arnot's Guide to Turning Back the Clock Author Robert Arnot Format Paperback Year 1996 Pages 416 Publisher Little, Brown & Company GE_Item_ID:7094690; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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