Do Less, Be More: Ban Busy and Make Space for What Matters by Susan Pearse (Engl

Description: Do Less, Be More by Susan Pearse, Martina Shehan At a time when being busy is worn as a badge of honor, and we are accustomed to filling every waking moment with (often useless or unpleasant) activity, Do Less. Be More explores why switching off, or at the very least, slowing down, is vital, to ensure we achieve what we want.Busy-ness is a barrier to self-reflection, a hindrance to novel solutions and a smokescreen to clarity. While cramming in one more task may feel useful, productive, or even satisfying, its not always the best use of a spare moment. In fact, it will inevitably lead us to a place where we become less productive, less creative, less inspired and less satisfied with life.While we might think we dont have any space in our lives to do more of what is important to us, Do Less Be More offers readers 21 activities to reclaim even the tiniest moments, like waiting for a coffee, to rest their brains and, in so doing, rediscover insight, inspiration and fresh ideas.Learn how to ban busy and focus on what really matters with practical ways to say no and embrace silence, space and solitude. FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography Susan Pearse and Martina Sheehan are passionate about helping people rediscover the clarity and insight that emerges from deep self-awareness, the capacity for reflection, and the discipline to pay attention to the things that matter most. Together they developed an award-winning program called Conscious Leadership, which was Australias first mindfulness-based leadership program. Martina & Susan have co-authored two books that translate emerging brain science into practical techniques for leading better and living more fully. Promotional Your greatest potential is unleashed when you slow down. Do Less. Be More reveals the science that explains why doing less is a bonafide strategy for achieving what you really want. Learn how to ban busy and focus on what really matters with 21 practical ways to say no and embrace silence, space and solitude. Promotional "Headline" Your greatest potential is unleashed when you slow down. Do Less. Be More reveals the science that explains why doing less is a bonafide strategy for achieving what you really want. Learn how to ban busy and focus on what really matters with 21 practical ways to say no and embrace silence, space and solitude. Details ISBN1401950728 Author Martina Shehan Publisher Hay House Inc Year 2017 ISBN-10 1401950728 ISBN-13 9781401950729 Format Paperback Publication Date 2017-05-29 Imprint Hay House Inc Place of Publication Carlsbad Country of Publication United States Subtitle Ban Busy and Make Space for What Matters Pages 200 DEWEY 158.1 Short Title Do Less Be More Language English US Release Date 2017-06-20 UK Release Date 2017-06-20 Audience General NZ Release Date 2017-05-28 AU Release Date 2017-05-28 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:101338921;

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