Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Depression And Anxiety Therapy: A Complete Guide To Eliminate Anxiety And Negative Thoughts, Recover From Depression And Regain Control Of Your Life LISBN13:9781801205979ISBN10:1801205973Author:Johnson, Michael (Author)Description:Reign In Your Emotions, And Get Rid Of Stress And Anxiety Did You Ever Feel Like A Juggler That's Trying To Balance Too Many Balls At The Time? Like You Have So Many Obligations That Just Thinking About Them Shortens Your Breath And Gives You Headaches? Or, Perhaps, You Feel Anxious When You Have To Meet New People Or Speak In Public? Stress, Frustration, Anxiety And Depression Have Become So Common In This Day And Age That We Often Consider Them A Regular Part Of Our Daily Life The Truth Couldn't Be Further Than That Yes, Everyone Feels Bad From Time To Time, But When It Happens Often Or Even Every Day, It Can Seriously Reduce The Quality Of Your Life This Book Provides You With Tools To Fight Negative Emotions, Anxiety And Stress The Ability To Heal Yourself Mentally And Emotionally Can Be Developed And This Book Will Guide You Through That Process You Deserve To Feel Happy And Stress-Free, So Take This Step To Get Rid Of Anxiety, Phobias And Negative Energy Here's What This Book Will Give You: An Ability To Recognize And Define Anxiety Disorders And Phobiasan Understanding Of Different Stress Factors Developed And Safe Methods To Reduce Stress And Tame Social Phobiaability To Regain Control Over Your Emotions And Strengthen Your Emotional Healtha Knowledge On How To Stop Pressuring Yourself And Develop Confidencea Lot Of People Feel That, In Order To Feel Better Mentally And Emotionally, They Need Various Drugs And Numerous Therapies While That May Be True In Some Cases, It Is Important That Every Individual Develops Skills And Methods To Relieve Stress And Regain Emotional Balance Knowing You Can Help And Improve Yourself Builds Confidence, And Impacts Your Personal Growth Binding:Paperback, PaperbackPublisher:17 Books LtdPublication Date:2020-11-24Weight:0.43 lbsDimensions:0.4'' H x 7.99'' L x 5'' WNumber of Pages:190Language:English
Price: 17.8 USD
Location: USA
End Time: 2024-10-22T02:06:02.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
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Book Title: Depression and Anxiety Therapy : A Complete Guide to Eliminate Anxiety and Negative Thoughts, Recover from Depression and Regain Control of Your Life Learning How to Create Positive New Habits
Item Length: 8in
Item Height: 0.4in
Item Width: 5in
Author: Michael Johnson
Format: Trade Paperback
Language: English
Topic: Mood Disorders / Depression, Neuro-Linguistic Programming (Nlp), Anxieties & Phobias
Publisher: Charlie Creative Lab
Publication Year: 2020
Genre: Self-Help
Item Weight: 6.9 Oz
Number of Pages: 190 Pages
