Description: Delavier's Stretching Anatomy, Paperback by Delavier, Frederic; Clemenceau, Jean-Pierre; Gundill, Michael, ISBN 1450413986, ISBN-13 9781450413985, Like New Used, Free shipping in the US Frédéric Delavier has captivated millions with Strength Training Anatomy. Now readers have access to his exercise expertise and trademark illustrations once again with Delavier's Stretching Anatomy. With 250 full-color photos and 300 detailed illustrations, this guide depicts over 130 exercises to increase flexibility, tone muscles and reduce injury. All body regions are covered and sport-specific stretching routines are included. Original.
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Book Title: Delavier's Stretching Anatomy
Item Length: 10in
Item Height: 0.4in
Item Width: 7.7in
Author: Frédéric Delavier, Michael Gundill, Jean-Pierre Clemenceau
Format: Trade Paperback
Language: English
Topic: Training, Bodybuilding & Weight Training, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology)
Publisher: Human Kinetics
Publication Year: 2011
Genre: Science, Sports & Recreation
Item Weight: 20 oz
Number of Pages: 144 Pages
