Description: Complete Guide to Keto, Hardcover by Stacey, Michelle, ISBN 1951274105, ISBN-13 9781951274108, Brand New, Free shipping in the US If you haven't heard about theketogenic(short: keto) diet by now, you've been living under a rock! This trendy diet is all about eating a diet that's very low incarbsand high in fats in order to turn your body into a fat-burning machine. This premium book covers theketodiet rules, how it works,ketodiet side effects, and why it's so popular right now. Should you decide to become aketodiet follower, we'll help you along the way with meal plans, mouth-watering recipes, cheat sheets, andketodiet swaps when you're missing your favoritecarbs. We'll tell you how to set your kitchen up for success, tips to follow when you're eating away from home, and how to eatketoon a budget! Read success stories and find out which celebrities swear by theketogenicdiet. We'll help you transition to aketogenicdiet as easily'and safely'as possible inThe Complete Guide to Keto.
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Book Title: Complete Guide to Keto : the Never Hungry Diet
Number of Pages: 192 Pages
Language: English
Publisher: Centennial Media LLC
Item Height: 0.9 in
Topic: Health & Healing / Low Carbohydrate, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year: 2020
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 32.9 Oz
Item Length: 9.5 in
Author: Michelle Stacey
Item Width: 7.5 in
Format: Hardcover