Description: Buy this DVD or start Streaming Classical Pilates Inc., producer of the industry's most popular DVD reference collection of the historically accurate technique and syllabus, preserves another essential dimension of Joseph Pilates' original method. They demonstrates a progression of safe and educational workouts for the entire mind and body that are uplifting for the spirit. Each workout level attends to the most common stress-related concerns in today's society: neck and back complaints. This DVD contains a full Pre-Pilates section, as well as three complete Classical Pilates modified mat levels to help facilitate safety and stability of the neck and back while you enjoy your refreshing workouts. Another goal of this program is to help you safely increase strength, stamina, coordination and flexibility for the entire body.All workouts demonstrate the purely classical forms of Joseph Pilates' original method, and are performed in real time with flowing movement, technical clarity and rhythm. As each exercise is presented, the name and number of repetitions are shown on screen.
Price: 14.99 USD
Location: Pompton Plains, New Jersey
End Time: 2024-08-03T14:24:07.000Z
Shipping Cost: 3.49 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Format: DVD
Genre: Sports
Rating: NR
