Choosing Me Now: Letting go of what doesn't work to make room for what does by K

Description: Choosing Me Now by Kim Olver, Denise Daub, Veronica A. Daub In Choosing Me Now... you will discover how to listen to your inner voice and find out what you want to do with your life. This book will help provide a step-by-step process to loving yourself. Find out how getting to know yourself and learning what satisfies you and your basic needs will help you live a happier and more fulfilling life. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Choosing Me Now... A Strategic, Spiritual Guide to Loving Every Aspect of Yourself If you understand the value of self-care but fail to do it consistently, then its time to create a system of wholistic, strategic self-care.While You Care for Everyone Else, Who is Caring for You?We all need to practice self-care, especially those of us who are always busy doing for others, constantly striving for success or experiencing trauma and its aftermath. These activities pile stressors in our lives that self-care can mitigate. Most literature surrounding self-care speaks only to the physical--eat healthy, get enough rest and exercise daily--but you need to care for your mental and spiritual well-being in a way that address your unique need-strength profile. Thats what wholistic, strategic self-care involves.In Choosing Me Now, youll discover: Your unique need-strength profileWhich areas in your life need the most attentionHow to love yourself just as you areWays to incorporate the wholistic, strategic self-care you need in your life Details ISBN0985302674 Pages 220 Language English Year 2019 ISBN-10 0985302674 ISBN-13 9780985302672 Format Paperback Publication Date 2019-06-04 Imprint Coaching for Excellence, LLC Subtitle Letting go of what doesnt work to make room for what does Edited by Veronica a Daub Illustrations 17 Illustrations Author Veronica A. Daub Short Title Choosing Me Now Series Number 3 UK Release Date 2019-06-04 Publisher Coaching for Excellence, LLC Edition Description Insideout Empowerment Series ed. Series InsideOut Empowerment Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:160603400;

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