Choose Gratitude

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Choose GratitudeISBN13:9781503164918ISBN10:1503164918Author:Proctor, James Allen (Author)Description:(This is a RePrint) - Choose Gratitude Just A Few Minutes A Day Of Writing In This Journal Can Block Toxic Emotions Like Depression, Envy, Regret And Resentment Filled With Short Inspirational Quotes, This Simple Journal Offers A Framework For Practicing The Power Of Gratitude Each Day While Keeping A Record Of Your Blessings For Future Inspiration A Recent Study On Gratitude By Psychologist Robert Emmons Found The Following Benefits Of A Daily Practice Of Gratitude: 1 Greater Happiness People Who Kept A Gratitude Journal Were 25% Happier Than Those Who Just Kept A Journal Of Routine Daily Events 2 Better Sleep People Who Kept A Gratitude Journal Slept 12% Longer And Woke Up 15% More Refreshed Than Those That Didn't 3 Physical Those Who Keep A Gratitude Journal Exercised 30% More Than Their Non-Journaling Counterparts 4 No Side Effects Optimism, Gratitude And Other Self-Development Practices Are Being Studied To Determine Their Ability To Short- Circuit Depression And Reduce Blood Pressure This Book Is Designed To Help You Get All Those Benefits As You Develop A More In-Depth Relationship With Gratitude And To Create Positive Feelings In Your Daily Life Set Good Things In Motion: Get A Copy Of Choose Gratitude For Yourself Right Now Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2014-11-20Weight:0.35 lbsDimensions:0.23'' H x 9.02'' L x 5.98'' WNumber of Pages:112Language:English

Price: 9.98 USD

Location: USA

End Time: 2024-10-22T01:23:06.000Z

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