Description: Chair Yoga for Seniors Lose Belly Fat by Jane Smith Adams Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Embrace Wellness at Any Age: The Ultimate Guide to Chair Yoga for Seniors Are you a senior looking to enhance your physical health, reduce belly fat, and find mental and emotional balance? Look no further! Our groundbreaking book, "Embrace Wellness at Any Age: The Ultimate Guide to Chair Yoga for Seniors," is the perfect companion to guide you on a transformative journey of health and well-being. In this comprehensive guide, we unlock the secrets of chair yoga, a gentle yet effective form of exercise specifically designed for seniors. With easy-to-follow instructions and insights, this book demystifies yoga and makes it accessible to everyone, regardless of fitness level or mobility. Whats Inside? Tailored Techniques: Discover how to adapt chair yoga poses to suit your needs, ensuring a safe and comfortable practice.Holistic Health Benefits: Learn about the physical perks, from improved flexibility and muscle strength to enhanced mobility and circulation, crucial for aging gracefully.Mindful Practices: Explore the integration of mindfulness and meditation into your routine, fostering mental serenity and emotional balance.Sustainable Motivation: Gain insights into maintaining motivation with varied routines, community connections, and the joy of learning.Overcoming Challenges: Embrace the challenges and learn how to use them as stepping stones in your wellness journey.With "Embrace Wellness at Any Age," youll not only find step-by-step guidance on performing chair yoga but also gain the knowledge and confidence to make it a rewarding part of your daily life. This book goes beyond mere exercise, offering a path to a more active, balanced, and fulfilling lifestyle, specifically tailored for the golden years. Whether youre starting your yoga journey or looking to deepen an existing practice, this book is an invaluable resource. Join us in unlocking the transformative power of chair yoga and embrace a healthier, happier you. Your journey to wellness starts here! Details ISBN-13 9798868496264 Title Chair Yoga for Seniors Lose Belly Fat Author Jane Smith Adams Format Paperback Year 2023 Pages 86 Publisher Independently Published GE_Item_ID:157536355; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 18.26 USD
Location: Fairfield, Ohio
End Time: 2024-11-28T04:06:54.000Z
Shipping Cost: 0 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
ISBN-13: 9798868496264
Author: Jane Smith Adams
Type: NA
Book Title: Chair Yoga for Seniors Lose Belly Fat
Language: Does not apply
Publication Name: NA
