Description: BOSU FITNESS - Complete Cardio, Strength and Core Conditioning by Marina Aagaard Estimated delivery 3-12 business days Format Paperback Condition Brand New Description A comprehensive compilation of BOSU exercises and programs. Over 100 exercises plus variations and program design tips. Motivating one-on-one and group exercises for beginners, intermediate and advanced exercisers. More than 200 photos and step-by-step text on proper exercise technique. Expert tools and templates for programming, e.g. agility, circuit and interval training workouts. The book features two unique programs: A complete BOSU total body cardio, strength and core conditioning workout - and a BOSU bodytoning workout. BOSU FITNESS, is a valuable tool and reference book for physical exercise leaders, personal trainers, group exercise instructors, physiotherapists and PE teachers using the BOSU and similar fitness equipment. Details ISBN 8792693709 ISBN-13 9788792693709 Title BOSU FITNESS - Complete Cardio, Strength and Core Conditioning Author Marina Aagaard Format Paperback Year 2013 Pages 128 Publisher Aagaard GE_Item_ID:77687525; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 22.44 USD
Location: Fairfield, Ohio
End Time: 2025-01-11T22:12:57.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9788792693709
Book Title: BOSU FITNESS - Complete Cardio, Strength and Core Conditioning
Number of Pages: 128 Pages
Language: English
Publication Name: Bosu Fitness-Complete Cardio, Strength and Core Conditioning
Publisher: Aagaard
Item Height: 0.3 in
Subject: General, Physiology
Publication Year: 2013
Type: Textbook
Item Weight: 11.5 Oz
Author: Marina Aagaard
Subject Area: Health & Fitness, Medical
Item Length: 11.7 in
Item Width: 8.3 in
Format: Trade Paperback