Description: Book In English The Bipolar Disorder Journal. Kara Lisette The Bipolar Disorder Journal is designed to help you better understand and manage your bipolar disorder. Drawing on evidence-based techniques, such as CBT and mindfulness, and on the author’s own experience of bipolar, it provides journaling prompts, creative activities, colouring pages and motivational quote pages to help you stay well and keep on track. The techniques in this journal support you in recognising and coping with episodes of depression, mania, and psychosis, understanding their triggers, and finding ways of seeking support. Created by Cara Lisette, author of The Eating Disorder Recovery Journal, this journal is intended for those who want to learn more about themselves and live a full and happy life. SPECIFICATIONS: Author: Kara Lisette/Кара Лизетт Series: Psychology and Relationships Publisher: Jessica Kingsley Publishers Language: English Publication Date: 2023 Number of pages: 128 pst Format: Paperback Width: 173 mm / 6,8" Height: 247 mm / 9,7" Weight: 300 g Illustrations: Black and white ISBN: 9781839977817 Якщо ви шукаєте будь-яку книгу, обов'язково напишіть мені. Я постараюся знайти її вам у найкоротший термін. Если вы ищете любую книгу, обязательно напишите мне. Я постараюсь найти ее вам в кратчайшие сроки. If you are looking for any book, please write to me. I will try to find it for you as soon as possible. IMPORTANT!!! The an absolutely book is new, there are no traces of use and defects on the cover, the condition of the pages is excellent, there are no defects, scratches, abrasions, tears and stains. SHIPPING!!! We ship WORLDWIDE. We ship to your eBay address using AIRMAIL with TRACKING NUMBER. A wide range of different kits/books will allow you to choose what you need. SEE MY OTHER ITEMS! Please ask questions before purchasing. Please don't forget to leave positive feedback.
Price: 69 USD
Location: Kryviy Rih
End Time: 2025-01-11T08:51:57.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money back or replacement (buyer's choice)
Publication Year: 2023
Format: Paperback
Language: English
Book Title: The Bipolar Disorder Journal
Author: Kara Lisette / Кара Лизетт
Publisher: Jessica Kingsley Publishers
Topic: Books
Country/Region of Manufacture: Ukraine
