Description: Beyond Anxiety by Matha J. Russell Feeling overwhelmed by anxiety?"Beyond Anxiety" empowers women to overcome anxiety and find lasting calm. Explore a range of natural remedies and practical anxiety solutions to manage common triggers like worry, fear, and anger.Build a supportive mindset with positive self-talk and affirmations. Discover the importance of self-care and holistic anxiety management, including healthy habits and building strong relationships."Beyond Anxiety" is your guide to exploring therapy options, if needed, and learning effective anxiety coping techniques to reclaim control and create a calmer, more fulfilling life. FORMAT Paperback CONDITION Brand New Details ISBN Author Matha J. Russell Pages 58 Publisher Independently Published Year 2024 ISBN-13 9798325190025 Format Paperback Publication Date 2024-05-08 Imprint Independently Published Subtitle Natural Remedies, Practical Solutions, and Self-Care for Womens Mental Wellness Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:160348828;
Price: 33.81 AUD
Location: Melbourne
End Time: 2024-11-26T18:50:28.000Z
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Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Format: Paperback
ISBN-13: 9798325190025
Author: Matha J. Russell
Type: Does not apply
Book Title: Beyond Anxiety
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