Description: Beck Diet Solution : Train Your Brain to Think Like a Thin Person, Paperback by Beck, Judith S.; Beck, Aaron T. (FRW), ISBN 0848732758, ISBN-13 9780848732752, Brand New, Free shipping in the US Presents a six-week program to help readers stick with their diet, lose weight, and keep the weight off, explaining how to use the principles of cognitive therapy to eliminate negative thinking patterns and behaviors that lead to dieting failures.
Price: 18.69 USD
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End Time: 2025-01-01T11:33:16.000Z
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Book Title: Beck Diet Solution : Train Your Brain to Think like a Thin Person
Number of Pages: 288 Pages
Language: English
Publisher: Texas Instruments Inc. Books
Item Height: 0.8 in
Topic: Movements / Cognitive Behavioral Therapy (Cbt), Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year: 2009
Genre: Health & Fitness, Psychology
Item Weight: 12.7 Oz
Author: Judith S. Beck
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
