Description: 2 metal balls small enough to hold in one hand. They are also known as Chinese "balls for ball practice" exercise balls, Chinese health balls, Chinese meditation balls, Chinese medicine balls. Baoding balls are used by rotating two or more balls repeatedly in the hand. Intended to improve finger dexterity, relax the hand, or aid in the recovery of muscle strength and motor skills after surgery, Baoding balls work similarly to Western stress balls. NO SPECIAL BOX OR CLOTH BAG. JUST GREAT QUALITY AT A LOW PRICE The basic exercise consists of holding a pair of Baoding balls in the palm of one hand, rotating them (switching the relative position of the two balls) while maintaining constant contact between them.Once this technique has been mastered, the rotation speed can be gradually increased until the balls separate in the hand. Eventually one hand can learn to rotate them completely without the balls making contact with each other. Exercises have been developed involving more balls, where the main technique is to avoid contact with the other balls. This requires using a finger, usually the index finger, as a divider.SET OF 2 BALLS / 10.5 OUNCES EACH, IN PLASTIC BAG
Price: 14.49 USD
Location: Gainesville, Georgia
End Time: 2024-03-30T20:24:50.000Z
Shipping Cost: 8.85 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Number of Items in Set: 2
Usage: Home Use
Color: Silver
Indoor/Outdoor: Both
Item Diameter: 42mm
Activity: HAND AND WRIST STRENGTH, Fitness
MPN: Does Not Apply
Material: CHROME STEEL
Item Length: 42mm
Brand: BALL BARON
Type: Exercise Ball
Item Height: 42mm
Model: 42MM
Country/Region of Manufacture: United States
Sport/Activity: Gym & Training
Item Width: 42mm
Item Weight: 22 oz
