💽Audiobook Good Energy by Dr Casey Means, Calley Means 🎧⚡

Description: 💽Audiobook Good Energy by Dr Casey Means, Calley Means 🎧⚡ Good Energy The Surprising Connection Between Glucose, Metabolism and Limitless Health By: Dr Casey Means, Calley Means Narrated by: Dr Casey Means Length: 11 hrs and 53 mins Categories: Health & Wellness Publishers Summary THE NUMBER ONE NEW YORK TIMES BESTSELLER The best deep dive into the diseases that plague us all today, and what to do to heal. Jessie Inchauspe, The Glucose Goddess A powerful vision for a brighter future – for both people and the planet. Jay Shetty A tour de force Dr Mark Hyman Fix your metabolism to feel better today and prevent disease tomorrow. A bold new vision for optimizing our health now and for the future. What if depression, anxiety, infertility, insomnia, heart disease, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions actually have the same root cause? Our ability to prevent and reverse these conditions – and feel incredible today – is under our control and simpler than we think. The key is our metabolic function – the most important and least understood factor in our overall health. As Dr Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create good energy, the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling signals of bad energy inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. Weaving together cutting-edge research and personal stories, Good Energy offers an essential four-week plan and explains: The five biomarkers that determine your risk for a deadly disease Six lifelong food principles to implement whether you’re carnivore or vegan The crucial links between sleep, circadian rhythm, and metabolism A framework for exercise focused on building simple movement into every day How cold and heat exposure helps build our body’s resilience Steps to navigate the medical system to get what you need for optimal health Good Energy offers a new, cutting-edge understanding of the true cause of illness. It will help you optimize your ability to live well and stay well at every age. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ©2012 Shirlee McCoy (P)2024 Penguin Random House LLC Shipping Shipping: The item will be shipped by Australia post with tracking. International shipping is AUD 5.99 via postal service. Delivery time: 5-7 working days nationally, or 14 - 24 working days internationally Return & Refund Policy We guarantee our quality of the product we sell, including a replacement of a faulty CD. We do not accept return if the buyer's change of mind or you think it's a book Compliant Policy The listing comply with the Ebay's policy: All items must be shipped via physical media, in form of CD/ DVD/ USB. The files have never been altered / modified in any shape or form, and in original contents.

Price: 9.5 AUD

Location: Sydney Markets

End Time: 2024-11-17T17:01:06.000Z

Shipping Cost: 3.95 AUD