Description: Asanas, Mudras & Bandhas : Awakening Ecstatic Kundalini, Paperback by Yogani, ISBN 1478343257, ISBN-13 9781478343257, Brand New, Free shipping in the US "Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini" provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising is the author of ground-breaking books on highly effective spiritual practices, including: Advanced Yoga Practices – Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks), and The Secrets of Wilder, a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Asanas, Mudras and Bandhas" is the fourth book in the series. The third in the series is "Tantra - Discovering the Power of Pre-Orgasmic Sex." The second is "Spinal Breathing Pranayama - Journey to Inner Space." The first is "Deep Meditation - Pathway to Personal Freedom."
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Book Title: Asanas, Mudras and Bandhas-Awakening Ecstatic Kundalini : (Ayp Enlightenment Series)
Number of Pages: 112 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2012
Topic: Yoga
Item Height: 0.3 in
Genre: Health & Fitness
Item Weight: 6.2 Oz
Author: Yogani
Item Length: 8 in
Item Width: 5 in
Format: Trade Paperback
