Anxious Attachment Recovery: Break Free: Overcome Your Issues, Reclaim Your Heal

Description: Anxious Attachment Recovery by Dawn Morris ANXIOUS ATTACHMENT RECOVERY It could be said that anxious attachment is a great saboteur, which prevents you from enjoying, having quality of life, relating positively, achieving your goals, and also affecting your essence.The most alarming thing is that sometimes we are not able to know what is sabotaging us. We adopt the experiences and dynamics of harmful relationships as normal.We make them part of reality with the impossibility of seeing or believing that there is another way of living.Thats why I thought it was necessary to present this book to you, with which you will transform everything, from your inner being to the dynamics of your relationships with yourself and with others.Dont miss the opportunity to access something that is more than a book; it is a compendium of practical techniques, exercises, and strategies to be the protagonist of a special transformation that will translate into comprehensive well-being.Buy today Anxious Attachment Recovery.What Will You Find in the Pages of This Book?With a practical approach that takes you step by step to definitively overcoming anxious attachment, I have classified all the information you need in just 13 chapters.Thus, you will be able to know everything about: The Roots of Anxious AttachmentCharacteristics of Anxious AttachmentThe Psychology Behind Anxious AttachmentSelf-Assessment and AwarenessBuilding Emotional ResilienceImproving Self-EsteemMindfulness and Grounding TechniquesDeveloping Healthy Relationship SkillsEmotional Regulation StrategiesCreating Secure RelationshipsAttachment-Focused Therapy OptionsMaintaining Your ProgressBuilding a Community of SupportAnd dont worry; you dont need specialized studies in psychological or therapeutic aspects to take advantage of each of the chapters. I have developed them in a way that makes it easy for you to implement each piece of information.So, dont waste time and get this book that will guide you toward personal growth.Why Is It Special?You will think that this book has nothing to offer you other than data and theories.But the truth is that you will be able to see immediate and progressive results, with a focus on maintaining long-term results.Im going to list why you should buy this book today: It offers a clear and detailed understanding of what anxious attachment is and how it develops.It helps you identify your patterns and how they affect your relationships.It gives you tools and techniques for effective self-assessment, promoting self-knowledge.It teaches you methods to manage and regulate intense emotions, reducing anxiety and stress.It helps you improve communication skills to express needs and desires healthily.It includes exercises and tips to improve your self-esteem and positive self-talk.It introduces you to mindfulness and meditation techniques to help you stay centered and present.It offers strategies to develop greater resilience in the face of emotional challenges.It guides readers in developing safer and more satisfying relationships.It provides information about different therapeutic approaches and how to find the right therapy.It motivates you to maintain your progress and continue growing over time.It empowers you to take control of your emotional life and relationships.The book inspires you to see your journey as a continuous process of learning and growth.This is the book you need to buy today to feel, and live fuller tomorrow! FORMAT Paperback CONDITION Brand New Details ISBN Author Dawn Morris Pages 120 Publisher Independently Published Year 2024 ISBN-13 9798328819787 Format Paperback Publication Date 2024-06-18 Imprint Independently Published Subtitle Break Free: Overcome Your Issues, Reclaim Your Healing, Recover From Unhealthy Relationships-Emotional Detox And Anxiety Relief Book. Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:160686511;

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