Anxiety: How to Overcome Shyness, Conquer Your Fear, Avoid Stress, and Take Char

Description: Anxiety by Dr Jacob Wilson Estimated delivery 3-12 business days Format Paperback Condition Brand New Description If you think Anxiety has made you its best friend and wouldnt leave you, then this book is for you. Anxiety loves to play see-saw with you and likes being on top. Read on to know how you can stay on top instead and know your anxiety better. Knowing your anxiety brings you one step closer to winning over it. Practice the remedies in this book that will help you overcome your shyness, conquer your fears, avoid stress and take charge of your life. ELEVEN takeaways that make this an excitingly quick and beneficial read: 1) Anxiety anecdotes the author has witnessed 2) Anxiety and its types: Do you know which one you may be? 3) Could it your parents who gave you anxiety? 4) Google is no doctor. WebMD isnt either. Stop self-diagnosis. Ever tried a human doctor? 5) Anxiety feels ignored if you keep yourself busy and learning new things 6) Anxiety hates being ignored when you put your head into a book and read with interest 7) Anxiety fears perspiration! It doesnt stick around you when you exercise 8) Anxiety always wants you to hurry up. It wants you to have that thing now, whatever it is. It is shaken badly when you trust the efficacy of time in this fast-paced world 9) Anxiety is relegated when you accept that its okay to be wrong. It feels it can no longer shut you up from asking that question 10) Anxiety doesnt like to see a chatty-you with your own fellows! Keep aside your digital screens before you eat your next meal with your family, friends or loved ones 11) Anxiety is slowly flushed out when you eat right and eat to your body constitution Written in an informative way and interspersed with occasional humour, readers and non-readers alike will enjoy this book. If you are a non-reader, perhaps this is just the book you want to start with to tell your anxiety to go away before you make reading a habit. Details ISBN 1535287470 ISBN-13 9781535287470 Title Anxiety Author Dr Jacob Wilson Format Paperback Year 2016 Pages 56 Publisher Createspace Independent Publishing Platform GE_Item_ID:128659316; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.31 USD

Location: Fairfield, Ohio

End Time: 2024-10-14T11:34:45.000Z

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