A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodi

Description: A Mind of Your Own by Dr Kelly Brogan Depression is one of the UKs leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body – not in the brain and it can be treated with simple lifestyle interventions. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Depression is one of the UKs leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body – not in the brain and it can be treated with simple lifestyle interventions. The UKs mental well-being is in a state of crisis – psychiatric drugs are overprescribed and the causes of depression and anxiety oversimplified as a genetic and brain malfunction. This book debunks the myths and sets out a natural cure for depression, proving that low serotonin levels are not the primary cause of depression, but that inflammation is the root cause and this can be treated by way of lifestyle changes.The book explores the truth about depression, including the latest science and how our genes express themselves through the food choices we make, as well as Dr Brogans four-week plan with menus. Written in a lively style and laced with compelling scientific proof, this groundbreaking book proves that symptoms of depression are often markers of an underlying problem originating outside the brain which can be effectively treated without pharmaceuticals. Notes A guide to relieving depression by simple lifestyle interventions rather than drugs. Aimed at women in their 40s, it includes a practical 30-day drug-free plan to end depression. Author Biography Dr Brogan is board certified in Psychiatry, Psychomatic Medicine and Functional Medicine. Brogan is an active speaker and lecturer whose private practice in NYC has a six-month waiting list. Review Dr Kelly Brogan is the vanguard of leading edge physicians. Her outreach in terms of providing important and scientifically substantiated diet and lifestyle recommendations are changing the way we all look at health and disease. David Perlmutter MD author of Grain Brain Long Description Depression is one of the UKs leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body - not in the brain and it can be treated with simple lifestyle interventions. The UKs mental well-being is in a state of crisis - psychiatric drugs are overprescribed and the causes of depression and anxiety oversimplified as a genetic and brain malfunction. This book debunks the myths and sets out a natural cure for depression, proving that low serotonin levels are not the primary cause of depression, but that inflammation is the root cause and this can be treated by way of lifestyle changes. The book explores the truth about depression, including the latest science and how our genes express themselves through the food choices we make, as well as Dr Brogans four-week plan with menus. Written in a lively style and laced with compelling scientific proof, this groundbreaking book proves that symptoms of depression are often markers of an underlying problem originating outside the brain which can be effectively treated without pharmaceuticals. Review Quote Dr Kelly Brogan is the vanguard of leading edge physicians. Her outreach in terms of providing important and scientifically substantiated diet and lifestyle recommendations are changing the way we all look at health and disease. David Perlmutter MD author of Grain Brain Feature * Womens mental health is high on the national agenda. Depression levels are at the highest they have ever been in the UK - the book offers a real alternative to antidepressant drugs. * Includes a practical 30-day drug-free plan to end depression. * Groundbreaking science by highly qualified author writing with Kristin Loberg, co-author of bestsellers including Grain Brain by David Perlmutter. * Impressive platforms and endorsements - 1.9k Twitter followers, 22k likes on Facebook, 53k monthly users of website, 11k subscribers to newsletter and 2k YouTube subscribers. * A call to action for women to take control of their mental health. Competition: Reasons to Stay Alive;The Happiness Trap;Lost Connections;Mad Girl;Happy. By Matt Haig;Russ Harris;Johann Hari;Bryony Gordon;Fearne Cotton Description for Sales People Depression is one of the UKs leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body - not in the brain and it can be treated with simple lifestyle interventions. The UKs mental well-being is in a state of crisis - psychiatric drugs are overprescribed and the causes of depression and anxiety oversimplified as a genetic and brain malfunction. This book debunks the myths and sets out a natural cure for depression, proving that low serotonin levels are not the primary cause of depression, but that inflammation is the root cause and this can be treated by way of lifestyle changes. The book explores the truth about depression, including the latest science and how our genes express themselves through the food choices we make, as well as Dr Brogans four-week plan with menus. Written in a lively style and laced with compelling scientific proof, this groundbreaking book proves that symptoms of depression are often markers of an underlying problem originating outside the brain which can be effectively treated without pharmaceuticals. Gold title * Womens mental health is high on the national agenda. Depression levels are at the highest they have ever been in the UK - the book offers a real alternative to antidepressant drugs. * Includes a practical 30-day drug-free plan to end depression. * Groundbreaking science by highly qualified author writing with Kristin Loberg, co-author of bestsellers including Grain Brain by David Perlmutter. * Impressive platforms and endorsements - 1.9k Twitter followers, 22k likes on Facebook, 53k monthly users of website, 11k subscribers to newsletter and 2k YouTube subscribers. * A call to action for women to take control of their mental health. Details ISBN0008128006 Pages 320 Year 2016 ISBN-10 0008128006 ISBN-13 9780008128005 Place of Publication London Country of Publication United Kingdom DEWEY 616.85270082 Media Book Publication Date 2016-03-24 Subtitle The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives Format Paperback Imprint Thorsons Short Title A Mind of Your Own Language English Author Dr Kelly Brogan UK Release Date 2016-03-24 Illustrator Oliver Jeffers Edited by Michael Wittmann Birth 1927 Affiliation University of Queensland Position Senior Lecturer Qualifications J.D. Publisher HarperCollins Publishers Alternative 9780008128012 Audience General AU Release Date 2016-04-25 NZ Release Date 2016-05-01 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:95678502;

Price: 27.13 AUD

Location: Melbourne

End Time: 2024-12-30T09:04:06.000Z

Shipping Cost: 9.91 AUD