Description: 800+ SALAD BOWL LEAF LEAF LETTUCE SEEDS (1 gram) Salad Bowl Lettuce, as the name suggests, is a popular and versatile variety of lettuce that is often used in salads. Its tender and sweet leaves make it a favorite among home gardeners. In this guide, we will provide you with in-depth information on how to cultivate Salad Bowl Lettuce, along with a popular recipe and a discussion on its health benefits. Cultivating Salad Bowl Lettuce: 1. Choosing the Right Location: Salad Bowl Lettuce requires around 6 hours of sunlight daily. Choose a location in your garden that receives partial shade, especially during the hottest part of the day. 2. Soil Preparation: Prepare the soil by loosening it using a garden fork or tiller. Remove any weeds and rocks. Amend the soil with compost or well-rotted manure to improve its fertility and drainage. 3. Sowing Seeds: Sow the lettuce seeds directly into the prepared soil. Space the seeds about 6 inches apart in rows that are 12 inches apart. Lightly cover the seeds with soil, and water gently. 4. Watering: Keep the soil moist, but not overly wet. Consistent watering is crucial for the proper growth of the lettuce. Use a watering can or drip irrigation system to ensure even distribution of water. 5. Thinning: Once the lettuce seedlings have grown to a few inches tall, thin them out. Space the lettuce plants about 6-8 inches apart to allow better air circulation and prevent overcrowding. 6. Fertilization: Apply a balanced, organic fertilizer at regular intervals during the growing season to promote healthy growth. Be sure to follow the product instructions for proper dosage and application. 7. Pest and Disease Control: Monitor your lettuce plants for common pests like aphids or slugs. Use organic pest control methods such as neem oil or companion planting techniques to minimize pest damage. Additionally, regularly check for signs of diseases like powdery mildew and take appropriate actions if necessary. 8. Harvesting: Salad Bowl Lettuce reaches maturity in about 45-55 days. Harvest the outer leaves by cutting them with a sharp pair of scissors or simply by snapping them off close to the base. Leave the inner leaves to continue growing, ensuring a continuous harvest throughout the season. Popular Recipe - Salad Bowl Lettuce: Classic Caesar Salad Ingredients: - 1 head of Salad Bowl Lettuce, washed and torn into bite-sized pieces - 1 cup croutons - ½ cup grated Parmesan cheese - Caesar dressing (store-bought or homemade) - Optional: grilled chicken, shrimp, or anchovies Instructions: 1. In a large bowl, combine the torn lettuce leaves, croutons, and Parmesan cheese. 2. Drizzle the Caesar dressing over the salad, starting with a small amount and gradually adding more to taste. Toss the salad gently to coat the leaves evenly with the dressing. 3. Serve the salad immediately, optionally topped with grilled chicken, shrimp, or anchovies for added protein and flavor. Health Benefits of Salad Bowl Lettuce: 1. Nutrient-Rich: Salad Bowl Lettuce is a great source of vitamins A, C, and K, as well as folate and fiber. These nutrients support healthy vision, skin, digestion, and immune function. 2. Hydration: Lettuce contains a high water content, making it a hydrating food choice. Proper hydration is essential for overall health and helps regulate body temperature, transport nutrients, and eliminate waste. 3. Low Calorie: Salad Bowl Lettuce is low in calories and high in dietary fiber, making it an ideal choice for weight management. It can help keep you feeling full without adding excessive calories to your diet. 4. Antioxidants: The antioxidants present in Salad Bowl Lettuce help reduce oxidative stress, which may lower the risk of chronic diseases like heart disease and certain types of cancer. In conclusion, growing Salad Bowl Lettuce is a rewarding and simple process. With proper care and attention, you can enjoy a bountiful harvest of fresh lettuce right from your garden. Incorporate this delightful lettuce variety into a classic Caesar Salad to create a healthy and delicious meal. As a seller, I understand that there may be some confusion when it comes to the terms and conditions of shipping and delivery. In order to provide clarity, I would like to address a few important points: 1. 3 business day shipping: We strive to ship out your order within three business days from the date of purchase. This means that weekends (Saturday and Sunday) are not considered business days, so please keep this in mind when estimating your delivery time. 2. No tracking on orders under $16: Due to the rising costs of delivery, we regretfully cannot provide tracking information for orders under $16. This allows us to keep our prices competitive while still offering reliable shipping services. 3. Estimated delivery dates: While we make every effort to provide accurate estimated delivery dates, they should be viewed as approximations. Various factors, such as unforeseen delays in transit, may impact the actual delivery date. We kindly ask for your understanding should any discrepancies arise. 4. Seller's lack of control over third-party delivery: Once the order is placed with USPS or any third-party delivery service, we, as the seller, have no control over the speed of delivery. We rely on their efficiency and processes to ensure your package arrives in a timely manner. 5. Longer delivery times: In some cases, orders may take up to 15 business days to be delivered. While this is not typical, it is important to note that different factors, such as customs processes, distance, or volume of orders, can contribute to longer delivery times. 6. Contact seller before opening a case or leaving negative feedback: We kindly request that if you encounter any issues with your order, please reach out to us directly before opening a case or leaving negative feedback. We are here to help and will do everything we can to resolve any problems you may have. 7. Give seller a chance to resolve problems: It is our sincere desire to ensure your satisfaction with every purchase. By giving us a chance to address any issues, we are confident that we can find a positive resolution that meets your needs. We appreciate your understanding and cooperation in these matters. Our primary goal is to provide you with excellent customer service and an enjoyable shopping experience. Should you have any further questions or concerns, please do not hesitate to reach out to us.
Price: 1.64 USD
Location: Berwyn, Illinois
End Time: 2023-12-18T04:09:16.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money back or replacement (buyer's choice)
Features: Edible
MPN: n/a
Cultivating Difficulty: Very Easy
Season of Interest: Spring
Genus: Lactuca
Climate: temperate
Common Name: Lettuce
Brand: Fresh
Life Cycle: Annual
Sunlight: Full Sun
Indoor/Outdoor: Outdoor
Type: Vegetable Seeds
Watering: Medium