Description: Title: 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain Author: McKenzie, Robin Publisher: Plume Books Binding: Paperback Pages: 272 Dimensions: 9.50h x 7.50w x 0.70d Product Weight: 1.2 lbs. Language: English ISBN: 9780142180693 A fully revised and updated edition of the program that's sold more than 5.5 million copies worldwide--plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you'll learn: - Common causes of lower back, neck pain and shoulder pain- The vital role discs play in back and neck health- Easy exercises that alleviate pain immediatelyConsidered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain. Ships Fast From The USA! Authorized Dealer
Price: 20.99 USD
Location: Tennessee
End Time: 2024-12-02T02:21:57.000Z
Shipping Cost: 9.95 USD
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Book Title: Plume Books
MPN: does not apply
Number of Pages: 246 Pages
Language: English
Publication Name: 7 Steps to a Pain-Free Life : How to Rapidly Relieve Back, Neck, and Shoulder Pain
Publisher: Penguin Publishing Group
Subject: Pain Management, Healing, Otorhinolaryngology, Physical Impairments
Publication Year: 2014
Item Height: 0.7 in
Type: Textbook
Item Weight: 18.8 Oz
Author: Craig Kubey, Robin Mckenzie
Subject Area: Health & Fitness, Medical
Item Length: 9.2 in
Item Width: 7.3 in
Format: Trade Paperback
