Description: 10% Happier 10th Anniversary by Dan Harris Estimated delivery 3-12 business days Format Paperback Condition Brand New Description In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris.After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head. We all have an inner narrator. Its what has us losing our temper unnecessarily, checking our email compulsively, eating when were not hungry, and fixating on the past and the future at the expense of the present. Most of us assume were stuck with this voice--that theres nothing we can do to rein it in--but Harris stumbled upon an effective way to do just that. 10% Happier is now considered a classic text on the power of meditation, an introduction to the practice that can convert even the most hardened skeptic. With over a million copies sold, 10% Happier is the go-to guide, and with meditation now a widely accepted and encouraged practice, Dan Harris is a pivotal and approachable figure in the field who has built a thriving platform based on the ideas he first presented in this book.In this 10th Anniversary Edition, Harris offers a new preface reflecting on how much has changed--for him and for the public perceptions of meditation, plus a revised and expanded appendix, filled with guided meditations and practical advice for people looking to boot up a habit. Author Biography Dan Harris is host of the 10% Happier Podcast. For 21 years, he worked at ABC News, where he was the co-anchor of Nightline and the weekend editions of Good Morning America. He also reported from all over the world, including war zones and presidential campaigns. Before joining ABC, he worked for local news outlets in Boston and Maine. He lives in New York with his wife, son, and a gaggle of rescue cats. Details ISBN 0063356473 ISBN-13 9780063356474 Title 10% Happier 10th Anniversary Author Dan Harris Format Paperback Year 2024 Pages 272 Publisher HarperCollins Publishers Inc GE_Item_ID:158387150; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 18.4 USD
Location: Fairfield, Ohio
End Time: 2024-11-17T04:11:51.000Z
Shipping Cost: 0 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9780063356474
Type: Does not apply
Book Title: 10% Happier 10th Anniversary : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
Number of Pages: 272 Pages
Language: English
Publisher: HarperCollins
Publication Year: 2024
Topic: Mindfulness & Meditation, Personal Growth / Happiness, Buddhism / General (See Also Philosophy / Buddhist), General, Faith, Self-Management / Stress Management
Genre: Body, Mind & Spirit, Religion, Self-Help
Item Weight: 7.3 Oz
Item Length: 8 in
Author: Dan Harris
Item Width: 5.3 in
Format: Trade Paperback
